Profuse sweating is a condition that bothers millions of people. Whether the abnormal perspiration occurs in the armpits, hands, feet, head, or all around the body, it markedly affects everyday life and lowers its quality. In addition to available medical treatments, they are also available supplements for excessive sweating. We are talking especially about herbal products in the form of tincture, pills, or oils that help with mitigating of symptoms of heavy sweating. In this article, we are going to have a look at available products designed for people with hyperhidrosis.
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Who Is it For?
Supplements for excessive sweating are useful for everybody who fights against primary or secondary hyperhidrosis. It means, for everyone who sweats too much because of whatever reason. These products can be used separately usually by those with mild symptoms of excessive sweating, or as an additional help to some treatment. If you fight against sweat by antiperspirant, iontophoresis, botox, or another way, natural supplements can help to reach better results.
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How to Use Supplements For Hyperhidrosis?
As we mentioned above, the proper usage of supplements for hyperhidrosis depends on the seriousness of the condition, level of sweating, as well as the severity of symptoms. People who experience many sweating episodes, and those whose social and personal life is markedly affected by heavy sweating can feel relief by combining “traditional” treatment with supplements.
Most of the products that we are going to introduce are beneficial not only for sweating but also for better functioning of other bodily processes. We recommend discussing using these supplements with your doctor or dermatologist. This way, you can prevent possible overdosing of certain substances or allergic reactions.
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Vitamins For Excessive Sweating
1. B-Vitamins complex
Some vitamins help with better temperature management and keep the bodily processes in balance. If you belong to the people who sweat more in stress situations, B-vitamins can be beneficial for you. B-vitamin complexes are known for their ability to reduce body response for stress and anxiety due to their positive effect on the nervous system. They stabilize the level of the body’s lactate responsible for anxiety attacks. The lack of these vitamins leads to increase activity of stress response system that belongs to common triggers of excessive sweating.
B-complex plus from Pure Encapsulations doesn’t contain wheat and gluten, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Except for relief from sweat, these capsules will support your nervous system and give you more energy.
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2. Magnesium
It is a known fact, that right amount of magnesium can mitigate the perspiration level. This vitamin is a natural astringent that helps with constricting of sweat glands. Due to this ability, magnesium is often used in natural deodorants and antiperspirant. Excessive sweating if not treated, can affect low magnesium level called hypomagnesemia. Nausea, vomiting, weakness, and cramps belong to the symptoms of this condition. You can prevent it by adding magnesium-rich food to your diet (for example, avocado, nuts, tofu, seeds, dark chocolate) or taking a magnesium supplement in the form of pills.
3. Zinc
This mineral is important for several body processes. In terms of hyperhidrosis, Zinc helps to correct functioning of the sweating mechanism and prevents body odor. Zinc deficiency can lead to unbalanced perspiration. If you take zinc supplement, don’t forget to add copper, because zinc lower coppers level.
4. Calcium
Except for the positive effects of calcium for heart, muscles, and bones, this mineral is also known for managing stress. A balanced amount of calcium in your diet can lower nervous sweating. For improving the body response for stress stimulus and reducing excessive sweating, we recommend combining all mentioned vitamins in the form of a balanced diet or pills.
Calcium Magnesium Zinc + Vitamin D3 tablets from Amazing formulas are easy to digest and absorb. This mix of vitamins can help with your combat against excessive sweating.
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Herbs For Excessive Sweating
The power of herbs is known for thousands of years. Leaves, flowers, fruit, or roots are used for treating thousands of conditions. To strengthen their effects, extracts with a higher percentage of active substances are usually used. In terms of sweat suppressing of sweat, we can usually read about sage and witch hazel. But we can add other plants such as Schisandra berries, burdock root, or green tea.
Besides supporting of the nervous system, blood circulation, brain activity and other functions in the body, these plants contain a mix of vitamins and substances that lower sweat level or help to sweat glands to work properly. They have astringent qualities that constrict skin pores and make us less sweaty.
1. Mountain Falls Witch Hazel Astringent Facial Cleanser should be beneficial for everybody who suffers from face sweating. Witch hazel is a natural astringent that narrow skin pores and make your face less sweaty.
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2. Swanson Sage 10:1 Extract contains 100 tablets. This strong sage extract can be added to your diet when you experience night sweats, but also as prevention from primary hyperhidrosis.
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3. Schisandra Alcohol-FREE Liquid Extract doesn’t contain alcohol and gluten. Add 20-30 drops of this pure organic Schisandra extract to a glass of water, tea or juice and drink it two times a day.
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4. Witch hazel wipes
We already know the astringent properties of witch hazel. Except consuming of witch hazel tea, extract from this herb can be used topically directly to the affected areas. Witch hazel wipes are easily applicable and quickly absorb to your skin.
The wipes mitigate facial sweating, remove dirt and excess oils, regenerate, and refresh your skin.
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Relief From Night Sweats
Most of the women in menopause experience excessive sweating at night. Hormonal changes in the body cause this increase perspiration.
Bonafide is a dietary supplement that reduces night sweats and hot flashes. These tablets help with the body’s temperature balancing and return the sweat mechanism to normal.
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Stay Hydrated!
People with hyperhidrosis lose a lot of water due to profuse sweating. They should be more careful about their drinking regime. Ultima Replenisher is a supplement that keeps your body hydrated.
Consuming this powder will ensure replacing electrolytes lost during sweating. The product contains six electrolytes, minerals; it is gluten-free, soy-free, and non-GMO.
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Complex Hyperhidrosis Solution
Epi dry from Nuderm is a dietary supplement designed for people with primary or secondary hyperhidrosis. It helps to reduce topical sweating, perspiration affected by stress, and night sweats. In the formula, you can find B vitamins, calcium, magnesium, chamomile and valerian extracts, biotin, folic acid, and other ingredients.
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Dry support complex is another dietary supplement for hyperhidrosis from the company Nuderm. One pack contains 60 capsules made of extract from sage, black cohosh and other herbs that help to control perspiration.
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Thyroid Gland Support
Problem with the thyroid gland is one from the health conditions that affect hyperhidrosis. This gland is responsible for body temperature management. Overactive thyroid gland produces an excessive amount of thyroid hormone, which causes temperature fluctuations. If you belong to the people with hyperthyroidism, you can improve your condition by using a supplement called Thyroid support.
These vegan capsules are based on active substances that help the thyroid gland to work properly. Besides excessive sweating reducing, Thyroid support encourages healthy weight loss. In relation to hyperhidrosis, we recommend discussing using these tablets with your doctor.
